Two L shaped inserts surround your ankle bones to gently massage the soft tissue and support the ankle. Great for swollen or tender ankles. Size (measured by loose ankle circumference): XS (6.75-7.5 inches), SM (7.5-8.25 inches), MD (8.25-9 inches), LG (9-9.75 inches), XL (9.75-10.75 inches).

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